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Resources

PNG-Essentia-scripture-logo-Meredith-Phi
Essentia Yoga Therapy embraces the profound connection between mind, body, and soul. True wellness goes beyond mere physicality; it encompasses every facet of our being; our experiences, illnesses, and mental health are all influenced by thoughts, beliefs, emotions, and how we understand our body.
 
At Whole Health Yoga Therapy, I provide compassionate, holistic care using the guiding principles of yoga to empower individuals to reach their goals.
Empowered Wellness group aims to expand access of integrative health solutions to survivors of trauma through collaboration and volunteer services, working closely with providers to coordinate care and meet client goals.
Yoga Vibez
HOME OF THE ROOTED WARRIOR
“When you own the ground beneath you, the body will rise.”
– Aminta St. Onge
 
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